Think Feel Be FreeCounseling | Workshops | Yoga Hello Friends, Summer is upon us in the Northern Hemisphere! The daylight dawns before my alarm. Birdsong begins long before my feet hit the floor. The earnest labors of springtime are coming into bloom and this new season invites us to linger in their fullness. Next Sunday marks the Summer Solstice and I'm hosting a circle to recognize and celebrate the growth that is coming into being. I'd love to have you join me! During this Summertime...

Think Feel Be FreeCounseling | Workshops | Yoga Hello Friends, Spring is in the air, on the ground, and swelling up inside of me this week! Today we have a New Moon in Pisces inviting us into deep introspection, creative inspiration, and a final reset before the start of a new season and the ushering in of the astronomical new year. This Friday marks the Spring Equinox for 2026 and in honor of new beginnings, I'm hosting a circle. I'd love to have you join me! During the circle we will...

Think Feel Be FreeCounseling | Workshops | Yoga Hello Friend! You're receiving this message because you joined one of my recent offerings at Peacebank Yoga. Thanks for letting me visit your inbox! I founded Think Feel Be Free as a space to engage in healing and freedom through the three centers of intelligence: Mind, Heart, and Body. I offer that healing through one-on-one work, community classes, and story sharing. I send out newsletters every few months with updates on my latest offerings...