Think Feel Be Free​
Counseling | Workshops | Yoga

Hello Friends,

Spring is in the air, on the ground, and swelling up inside of me this week!

Today we have a New Moon in Pisces inviting us into deep introspection, creative inspiration, and a final reset before the start of a new season and the ushering in of the astronomical new year. This Friday marks the Spring Equinox for 2026 and in honor of new beginnings, I'm hosting a circle.

I'd love to have you join me!

During the circle we will welcome spring, tend the soil of our hearts, and nurture what is ready to grow. The gathering will include guided reflection, gentle movement, and space for meaningful connection.

If I don't see you there, I hope to soon. 💕

Take good care,

Amanda

Special Offering!

🌱 Garden of the Heart: A Springtime Circle
Saturday, March 21, 5:00-7:00pm

Spring invites us to tend the soil of the heart and nurture what is ready to grow. In this circle, we’ll take time to reconnect with the intentions you carry and the dreams you’d like to cultivate in the season ahead. The gathering will include guided reflection, gentle intuitive movement, oracle card inspiration, and space for meaningful community connection. Come welcome the renewal and possibility of spring. 🌱✨

This two-hour circle will follow the 5 Movements of Spring:

• Connecting with the Earth
• Breaking up the Soil
• Pulling the Weeds
• Planting the Seeds
• Tending the Heart

What to bring:

• Comfortable clothing
• Journal and pen
• Favorite mug
• Compassion & curiosity
• (All other materials provided)

Want to join? Sign up here.
Questions? Email me at akakuehn@gmail.com
If cost is an issue, let me know and we'll make sure it isn't.

Weekly Offerings

Yin Yoga & Meditation
Sundays, 7:00-8:15pm

Yin is a beautiful invitation to move more slowly and stay a little longer in asanas and postures we typically flow through quickly. Join me for a quiet and intimate invitation to be with yourself in a new sort of way.

Sign up at peacebank yoga.

Slow Flow Yoga
Mondays, 10:30-11:30am

Move a little more slowly as we focus on making more intentional transitions and actions on and off of the mat. Class concludes with essential oils and hands-on attention.

Sign up at peacebank yoga.

Online Offerings

Clarity Coaching

Clarity coaching can help you better understand yourself and your stories through reflective conversation and focused practice. I have limited space for new clients. If you’re ready to know yourself better, schedule an exploratory session.

Think Feel Be Free

Counseling | Workshops | Yoga

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