Think Feel Be Free​
Counseling | Workshops | Yoga

Hello Friends,

Summer is upon us in the Northern Hemisphere!

The daylight dawns before my alarm. Birdsong begins long before my feet hit the floor. The earnest labors of springtime are coming into bloom and this new season invites us to linger in their fullness.

Next Sunday marks the Summer Solstice and I'm hosting a circle to recognize and celebrate the growth that is coming into being.

I'd love to have you join me!

During this Summertime Circle we'll reflect on the shift in season, share creative rituals, and linger in the invitation to be our true selves. The gathering will include guided reflection, gentle movement, and meaningful connection. Also flower crowns!

If I don't see you there, I hope to soon. 💕

Take good care,

Amanda

Special Offering

☀️ Linger in the Light: A Summer Solstice Circle
Sunday, June 21, 3:00-5:00pm

Summer invites us to linger in the light of the sun and celebrate the fullness of all that is coming into being. Join us for an afternoon of community, reflection, creativity, and ritual. (Also flower crowns!) This circle is an invitation to soften, play, and linger together. Come honor the warmth of summer. 🌻

You can expect:

• Gentle free movement
• Personal reflection and intention setting
• Nature-based creativity
• Community connection
• Rituals to honor the season

Dress comfortably. Bring a journal and favorite mug. You're welcome to bring a natural or personal item to contribute to our collective altar.

​Sign up here or email me at akakuehn@gmail.com
If cost is an issue, let me know and we'll make sure it isn't.

Weekly Offerings

Yin Yoga & Meditation
Sundays, 7:00-8:15pm

Yin is a beautiful invitation to move more slowly and stay a little longer in asanas and postures we typically flow through quickly. Join me for a quiet and intimate invitation to be with yourself in a new sort of way.

Sign up at peacebank yoga.

Slow Flow Yoga
Mondays, 10:30-11:30am

Move a little more slowly as we focus on making more intentional transitions and actions on and off of the mat. Class concludes with essential oils and hands-on attention.

Sign up at peacebank yoga.

Online Offerings

Clarity Coaching

Clarity coaching can help you better understand yourself and your stories through reflective conversation and focused practice. I have limited space for new clients. If you’re ready to know yourself better, schedule an exploratory session.

Think Feel Be Free

Counseling | Workshops | Yoga

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