Think Feel Be Free​
Counseling | Workshops | Yoga

Hello Friends,

Can you feel it? See it? Smell it?
The shorter days and golden light.
The chill of the morning
The glow of the full Harvest Moon
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Autumn is here in all her glory offering us an invitation to slow down and linger—to sit in the space between sleep and awake and allow imagination to stir.

In many traditions, this is a time when we contemplate the bridge between the physical and spiritual realms. Drawing on these traditions, I'll be facilitating a circle on Saturday, November 1st with an invitation to honor those who have passed and to set intentions for ourselves as we make our way forward. Care to join? Sign up with Peacebank Yoga.

You can also be on the lookout for new writing on Substack. I have several posts in the works and hope to be sharing more soon.

Happy autumn and take good care!

Amanda

In-Person Offerings

🍂 Samhain Circle
Saturday, November 1, 3:30-5:00pm

Join us as we honor those who have passed and explore the threshold between the seen and unseen. This container offers space for introspection, setting intentions, and connecting with the spiritual aspects of the season. Participants are invited to bring a totem to add to our collective altar. Advance sign up recommended.

🧘🏻‍♀️ SlowFlow Yoga
Mondays, 10:30-11:30am

Move a little more slowly as we focus on making more intentional transitions and actions on and off of the mat. Class concludes with essential oils and hands-on attention. Sign up at peacebank yoga.

Online Offerings

🫶 Clarity Coaching

Clarity coaching can help you better understand yourself and your stories through reflective conversation and focused practice. I have limited space for new clients. If you’re ready to know yourself better, schedule an exploratory session.

Think Feel Be Free

Counseling | Workshops | Yoga

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